Tag Archive | slimming

An Amazing Lady

Many may recall how last year, I set about losing weight in a sponsored slim to help send my little great-nephew, George, to America for a life-changing operation to help him cope with cerebral palsy. The operation was a major success and I will bring you an update on his progress very soon. I managed to lose 2 stones. It wasn’t easy by any stretch of the imagination, particularly as there are many food groups I cannot eat a lot of, and some I have to avoid altogether. I’m still very much overweight. I never used to be, I was a skinny child, as my family can testify; I only had issues with my weight following the birth of my daughter some 40+ years ago. But this post isn’t about me; it’s about someone I wish I had met twelve months ago, if not before.

JUSTINE FORREST (PROMO SHOOT 07.02.2013)

Four years ago she was morbidly obese, barely able to walk a few yards, and experienced many indignities only us big people can. She’s happily married with three lovely children, two of whom have serious medical conditions. It was her love and concern about them that finally persuaded her to do something about her weight once and for all, otherwise she wouldn’t be about much longer to care for them.

So she devised an eating plan, something that was easy to follow, didn’t cost a fortune in expensive or special foods, with recipes which provided nourishing home-cooked meals that all the family can enjoy. And the weight started to fall away. It was only after having lost a considerable amount of weight that Justine could start to exercise, mainly walking the family dog regularly. But what a difference now – Justine now does regular exercise and with her husband runs marathons, fundraising to support the two charities that have helped her in the care of her children, and are running in the London Marathon this April. I certainly will be supporting and sponsoring them.

Justine loves to cook and bake cakes, something that doesn’t help when trying to lose weight. As the weigh fell, her confidence and courage grew, so much so she applied to appear on one of the reality cookery shows on TV, taking part in and going on to win Michael Winner’s Dining Stars in 2010, culminating in cooking a dinner party in Michael Winner’s home for guests Sir Roger Moore and Lady Moore, Andrew Neil, Giorgio Locatelli, Christine Bleakley and Kym Marsh. Wow! This led to several further TV appearances on Harry Hill’s TV Burp and on GMTV.

JUSTINE FORREST (PROMO SHOOT 07.02.2013)

Spurred on by this and praise for her chocolate brownies, Justine set up her own bakery business online (Brownies by Justine Forrest)and supplying outlets and restaurants in her region. Having tasted these brownies, I can assure you they are heaven. My husband’s comment after eating one was, “Tell her she should sell them online, they’re fantastic. Best I’ve ever eaten!”  They are. You simply must try them! Justine now gives regular talks at food shows and on radio and demonstrates regularly – just this week appearing at the Ideal Home Show in London. She also appears regularly at the Wellbeing Farm in her home region.

Justine is so full of enthusiasum for what she does, it rubs off; it certainly has on me, with a JJ Final Cover Smallzest for life she wants to help others in the position she was in. In her own words (no ghost writer for Justine!) she has written an honest, moving and heart-warming account – Justine’s Journey – of how and why she achieved such a weight loss, as well as telling what goes on behind the scenes of a reality TV show. She tells of the many heartbreaking moments in her life, told with such open passion and raw emotion, it made me cry in places, along with many ups and the downs along the way. In the book shares her “Plan”.

Hear why Justine wrote her book

This isn’t just another diet book, it’s a way of life full of tasty, easy to follow recipes, lots of tips and hints, and so full motivation and inspiration it can help anyone achieve a complete change in their life. It’s certainly encouragement enough for me to lose some more weight. If Justine can do it, so can I.

But you know what is even more encouraging in all this, Justine’s Plan allows for cake. Yes, cake! What’s not to like about following her Plan? Give it a try. I’m on it now!
Buy Justine’s Journey (available at all Amazon sites)

Website: www.justineforrest.co.uk

Facebook www.facebook.com/justine.b.forrest

Twitter https://twitter.com/JustineForrest

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SLIMMING FOR GEORGE

WILL YOU SPONSOR ME TO SLIM FOR GEORGE? YOU COULD WIN A COPY OF MY LATEST NOVEL OR A PAINTING! (SEE BELOW!)

With the fundraising well underway for George’s First Steps to get my great nephew George to the USA for a life-changing SDR operation (read about George), I have been racking my brains as to what I could do to help reach our target of £55,000. I had planned various bucket collections in a large shopping mall close to where I live. This has proved negative, as there is already a huge campaign in the region for a little girl for the self same thing as George.

Thus I have decided to do a sponsored slim, my “SLIMMING FOR GEORGE”. This is over a 3-month period, 5 May to 5 August 2012. I need to do this for George, and for me. For those that don’t know me, I am a very large lady, as those that do can vouch. I never used to be like this. Believe it or not, as a child I was skinny. Really skinny. The sort of child who, if she stepped on a kerb drain, would fall between the grilles. But years of good living, poor health and steroids, and a sedentary lifestyle have led to me being almost twice the woman my husband married (his words though he is inclined to exaggerate) some 30 odd years ago. You don’t get many chances in life to change things. This is my last chance to change me and help change George’s life too. That’s got to be good!

So how will I be doing this? Over the years I’ve tried WeightWatchers, Slimming Worlds, the Cambridge diet, the seefood diet (yes, see food and eat it – joke). I’ve been there, done that, and got the T-shirt a size larger each time for my efforts. Doesn’t leave me much hope, does it? I will be doing this alone, at home, on my own, which makes the task even harder. You see I have so much to lose, and in return, little George has so much to gain – being able to walk.  Which is why am asking if you would sponsor me, even just a small amount, a pound even, it would help. Every pound helps us to reach our target. If you would like to sponsor Slimming For George please email mail@kit-domino.com with how much you would like to contribute, your details so I can add you to the official sponsorship form, and if needed an official  form for your use too. Perhaps you might even want to join me in Slimming for George? Now, that would be really marvellous.

Many of you have already contributed to helping George over the past few years by sponsoring me on our Walks for George each summer – which we are doing again this year – and many of you have this year donated direct to George’s First Steps, for which George and all the family are exceedingly grateful. So I’m not asking you for more, but perhaps you could still help me by asking your friends or family to sponsor me? It’s a big ask, I know, but George is unable to ask for himself so we have to do this for him.

My weight will be officially recorded at the start and finish and as I’m feeling brave, there will be photographic evidence of before and after. Don’t panic, you won’t be seeing me in a bikini, perish the thought. That would put you right off your breakfast! Nor will I be telling what my actual starting weight is; although for a donation to George’s First Steps, I will! (See Competition below) I will also be keeping a Diary on this blog site to track my progress.

Again, if you could sponsor me I will love you forever, and George will love you for even longer. Thank you.

Guess Kit Domino’s Starting Weight Competition

For a donation to George’s First Step, a prize of either a copy of my recently published novel Every Step of the Way (worldwide) or a Kit Domino painting (UK only) will be given to whoever correctly guesses my starting weight, chosen at random. To enter, make a donation to Georges’s First Steps (click here), ensuring to leave your name, then leave a comment below or on my Diary page with your guess weight, again saying who your are and your choice of prize. Note, your comment will not be visible immediately as all comments need to be authorised to avoid spam). If you have already donated and your name appears on the Thank You page (Click here), you are already entitled to enter Guess My Weight. A clue to help you: When I married my husband in 1979, I weighed 9 stone. Good Luck!